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Practice Schedule

Grades 4-8 practice

Grades 4-8

Nock-Molin Middle School

70 Low St, Newburyport, MA 01950

Cafeteria

Tuesdays / Thursdays - 6pm-7:30pm
Starting November 17

Instruction on beginner through intermediate wrestling: stances and motion, partner wrestling, takedowns, defensive tactics, pinning combinations, escapes and reversals. Each practice includes warm-ups, stretching, technical instruction, practice drills, live wrestling, and motivational games. Practices are co-ed, and wrestlers practice and engage with peers of similar abilities and size.

Grades 1-3 practice

Grades 1-3

Triton High School

112 Elm St, Byfield, MA 01922

Wrestling Room

Mondays - 5:15pm-6pm / 6:15pm-7pm
Starting November 30

These classes are tailored to younger kids, and teach wrestling fundamentals in a fun and engaging format. After being told to leave each other alone all day, kids learn how to engage each other through the sport of wrestling and burn off a lot of energy. Coaches teach and emphasize good technique while keeping the group engaged with fun activities and live wrestling. Practices are co-ed, and wrestlers practice and engage with peers of similar abilities and size.

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